Farmsdew Amla Powder For Eating & Hair Care, Indian Gooseberry Powder (100 g)

Description

• It gives a boost to your immunity: Vitamin C rich amla can give a boost to your immunity. Vitamin C is important for children, adults, and the elderly.
• It is good for your heart health: Content of Vitamin C in amla is great for your heart health. It strengthens and thickens arteries in your heart. This is especially important for people who have high levels of bad cholesterol.
• Amla is good for skin and hair: Health skin and hair is vastly dependent on your intake of Vitamin C. Vitamin C helps collagen perform in the right way, thus improving your skin quality and making it tighter. Amla gives you the glowing skin you have always aspired for. You can mix amla powder with yoghurt and apply it as a face mask.  For hair, you can mix amla powder with water of coconut oil or sesame oil and massage it deep into your scalp. It can help in getting rid of dandruff, dry skin on your scalp, and improve your hair quality.
• It reduces inflammation: Free radicals in the body can damage heart, skin and even hampers our immunity. This is because free radicals cause inflammation, which is basically the root causes of a majority of diseases. Antioxidants in amla help in neutralizing free radicals and reduce inflammation in the body.
• Amla is a rich source of fiber: You must include fiber in your diet for a healthy digestive system. However, make sure that you don’t go overboard with consuming fiber as it can irritate your bowel and increase risks of irritable bowel syndrome. Include just the right amount of fiber in your diet to stay away from constipation, acidity and stomach ulcers. Amla stimulates the production of acid in the stomach, thereby reducing hyperacidity and ulcers.
• It is great for diabetes: Amla contains chromium which is great for stabilizing your blood sugar levels. It improves the insulin sensitivity of your cells, which can be beneficial for people with type 2 diabetes.